There are so many fantastic topics, speakers, panels, posters, and more coming up at Meeting of the Minds, April 10-12, 2025. But, when attendees are not busy absorbing quality information or engaging in networking and conversation, we have the place for you. It is the sensory room and this year, we are filling it with […]
As spring warms the air, many of us will begin thinking about summer plans, summer adventures, and — summer clothes. For those who struggle with negative body image, this spring may be an especially difficult time. Not only are we beginning to reengage with one another more in person but, we are also doing so […]
“If your car isn’t working you would take it to the mechanic.” “Mental health care is just like physical healthcare. Take care of your body and your mind.” “Going to a therapist isn’t weakness, it’s a sign of strength.” Ever heard any of these? Me too. And, as a therapist, I believe them wholeheartedly. But, just because […]
As the days grow longer and the air warms with the gentle promise of Spring, nature begins its annual transformation. Buds blossom, flowers bloom, and trees begin to welcome fresh growth. It is a time of renewal, a season of rebirth. This cycle of renewal is not just happening in the world outside but can […]
As captivating and mysterious as love is often portrayed, there actually is quite a bit of science to it. Numerous studies have attempted to tackle what influences people to be more likely to fall in love with one another and develop passion, as well as the chemical process that happens when people fall in love. […]
Recovery. It is a word that can sometimes carry a lot of weight – especially when stigma comes into play. But what if I told you that recovery can be fun, joyful, and filled with new and enjoyable experiences? Yes, you read that right—recovery can be fun! In fact, a ton of fun! Here is […]
Following any presidential inauguration, a portion of the country finds themselves feeling safer and more comfortable, while the other feels increasingly threatened and oppressed. This transition, particularly for many of those who serve in higher education and/or prevention organizations like Partners in Prevention, has been particularly difficult. However, even if this is not the case […]
The transition to college brings a lot of “new” for students. For many, it’s the first time independently managing their own money and schedule and making decisions about nutrition, sleep, exercise, etc. without the structure of family or high school activities. But, one aspect of “new” we sometimes don’t think about or adequately prepare students […]
Welcome to January, aka mental wellness month! In honor of this, we will look briefly at the historical focus on mental illness to modern prevention through mental wellness practices. To begin, consider common responses to problems in nearly all fields. Early efforts are usually focused on finding ways to fix them: But, in response to […]
Recovery is a deeply personal, unique, and transformative process. Whether you are in recovery from a substance use disorder, eating disorder, or other mental health condition, the journey often involves rediscovering your sense of self. It is about finding your way back to a place of peace, and to do that, self-acceptance is an important part of […]